Most of these deaths can be prevented via a healthy lifestyle, early detection and treatment. Hypertension is a silent killer because many people do not realize that they have it or are reluctant to start treatment on time, putting them at risk of complications. It is treatable through medication. Preventing high blood pressure must be a public health, social, economic and development priority. This is only possible through political will and increased public awareness.
"Every individual has the power to prevent high blood pressure by adopting a healthy lifestyle- eating a balanced diet, reducing salt intake, regular exercise, avoiding harmful use of alcohol, quitting tobacco and checking their blood pressure regularly" said Dr. Samlee Plianbangchang, WHO Regional Director for South-East Asia.
"Governments need to create health promoting environments that enable people to adopt healthy lifestyles. Regulations need to be in place to decrease the amount of salt in packaged food and make healthier foods affordable and accessible" he added.
Preventing, detecting and treating hypertension early is cheaper than interventions such as cardiac bypass surgery or dialysis that may be needed if the condition is diagnosed late.
Acknowledging this as a serious global issue, in September 2011, the United Nations General Assembly adopted the political declaration of the high-level Meeting on the Prevention and Control of Non-communicable Diseases, and committed governments to a series of actions. Member States have agreed to nine global targets for prevention and control of non-communicable diseases, which include reducing the prevalence of hypertension by 25% by 2025.
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